Embracing Self-Kindness in Our Creative Journeys

You're allowed to be kind to yourself.

'At the Risk of Doing Nothing' painted in 2023

Slowing Down Is Not Falling Behind

We live in a fast-paced world that celebrates hustle. But creativity doesn’t thrive in burnout; it grows in rest. Some of my favorite paintings - the noble lion, the silent deer, the Oracle owl, came to life after I gave myself space to heal and breathe.

I’m here to tell you: you don’t have to earn your rest; you’re allowed to take a pause.

Inspiration Grows in Quiet Moments

It’s in the quiet moments when I'm folding laundry, sipping tea, or watching light flicker through the trees, that ideas often sneak up on me. Perhaps you experience this too. That’s where whimsy lives. It’s not found in pressure or perfection but in the simple act of noticing.

That’s what I try to capture in my art: those small, meaningful glimpses of calm and joy. Like a hare surrounded by wildflowers or a dog lover and her faithful companion sharing a perfect moment together. These images remind us to pause, smile, and reconnect with ourselves.

'The Company I Keep', painted in watercolor

You Don’t Have to Be “Productive” to Be Worthy

Sometimes, the most helpful thing we can do is let go of the idea that we need to constantly achieve. Art isn’t always about output, and life isn’t either. You’re not behind; you’re just on a different rhythm...and that’s okay. I have to keep this mantra on repeat.

If you need to hear this today, here it is:

• You’re allowed to rest.

• You’re allowed to make imperfect things.

• You’re allowed to go slow.

• You’re allowed to keep creating, even if no one’s watching.

• You’re allowed to just be.

  
  

Your worth is not tied to how much you produce. Your joy matters. Your presence matters. Your story matters.

The Importance of Listening to Your Body

Listening to your body is crucial. It’s easy to ignore our needs when we’re caught up in the hustle. I’ve learned that taking time to care for myself leads to better creativity. When I’m rested, I can create art that resonates more deeply.

Sometimes, we need to step back and assess how we feel. Are we tired? Stressed? If so, it’s okay to take a break. This is not a sign of weakness; it’s a sign of strength. It shows that we value our well-being.

Finding Joy in the Journey

Art is a journey, not a destination. Each piece I create is a reflection of my experiences, emotions, and growth. I encourage you to embrace your journey, too. Celebrate the small victories and learn from the challenges.

Remember, it’s not about how quickly you can produce art but about the joy you find in the process. Each brushstroke, each moment spent creating, is a step toward something beautiful.

Creating Space for Reflection

Creating space for reflection is essential. It allows us to process our thoughts and feelings. I often find that journaling helps me clarify my ideas and emotions. It’s a gentle way to connect with myself and understand what I truly want to express through my art.

Consider setting aside time for reflection in your routine. Whether it’s through journaling, meditation, or simply sitting in silence, this practice can help you reconnect with your creative self.

The Power of Community

Connecting with others can be incredibly uplifting. Sharing our experiences and challenges can foster a sense of belonging. I’ve found that discussing my struggles with fellow artists helps me feel less alone. It’s comforting to know that others face similar challenges.

Don’t hesitate to reach out to your community. Whether it’s friends, family, or fellow creatives, sharing your journey can lead to new insights and encouragement.

Embracing Your Unique Path

If today’s a day for curling up, sipping something warm, and just being, I hope you let yourself do that. And if my art can contribute even a tiny moment to your self-care, then I’m honored to be part of your quiet, meaningful journey. Remember, you’re allowed to take your time. Embrace your unique path, and let your creativity flow naturally.